SELECT A.name, B.phone, %еще 20 полей%...
FROM `alpha` d
LEFT OUTER JOIN beta B ON A.name= B.name
WHERE A.age > 20 LIMIT 5000, 3000
EXPLAIN SELECT A.name, B.phone, %еще 20 полей%...
FROM `alpha` d
LEFT OUTER JOIN beta B ON A.name= B.name
WHERE A.age > 20 LIMIT 5000, 3000