Menstrual Discs vs Tampons: Which is Better for You?
When comparing menstrual discs vs tampons, the key differences lie in capacity, comfort, and sustainability. Menstrual discs hold 3-5 times more fluid than tampons, making them ideal for heavy flow. They sit in the vaginal fornix, reducing leaks and allowing up to 12 hours of wear—longer than a tampon’s 4-6 hours. Unlike tampons, discs don’t cause dryness or disrupt vaginal pH, making them a healthier choice. Additionally, reusable menstrual discs are eco-friendly and last years, while tampons contribute to waste. If you’re active or want mess-free period sex, discs are the superior option. Tampons, however, might be easier for beginners due to familiarity. Ultimately, the best choice depends on your lifestyle and comfort. If you seek longer-lasting, leak-proof protection, menstrual discs offer a modern alternative to tampons.
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